Miqdaam
bin Ma'dee Kariba said: I heard the Messenger of Allaah (sallallaahu
alayhi wasallam) say: "The son of Aadam does not fill a container worse
than his stomach. It is sufficient for the son of Aadam to take enough
morsels of food to keep his back straight (keep him able-bodied). And if
it is necessary, then a third for his food, a third for his drink, and a
third for his breath".Read the full article here
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